Spread guacamole/greek yogurt mixture evenly amongst the enchiladas.
Mix the guacamole salsa and greek yogurt in a bowl until combined.Roll each tortilla up and place in a greased 9×13 baking dish.Make an assembly line and layer each tortilla with: 2-3 Tbsp refried beans, a sprinkle of cheese, and 1/4 c shredded chicken.1 cup Herdez guacamole salsa (mexican section of the grocery store).2 cups reduced fat mexican blend cheese (use whatever cheese you like).Healthy Chicken Salad w/ Greek Yogurt 122 calories, 21 P, 3 C, 2. All are pretty easy to customize if you need more or less protein/fats/carbs. 7 low carb tortillas (I use mama lupes, click here to find them near you!) 22 Macro Friendly Recipes Great recipes to include in your weekly rotation.Pop these in the oven, whip up some margaritas, and enjoy! Ingredients If you don’t love canned, boiled chicken or crock pot chicken will both work just as well! It’s totally personal preference. I know it’s not for everyone, but it’s extremely time efficient and cost effective to do it this way. I find them at Target, but below I’ve linked their store locator so you can find them near you! I highly recommend!Ī note on the chicken: I use canned chicken and it doesn’t bother me at all! When it’s mixed in something like enchiladas, chicken salad, etc, it doesn’t weird me out. They are my absolute favorite, and I probably go through a pack a week, regardless of whether or not I make enchiladas. The tortillas I use are what makes this recipe low carb. These are made with chicken, but you could easily do pulled pork, steak, shrimp, etc. You can change up the protein, the salsa, the cheese, do whatever you want! Enchiladas are one of my all time favorite mexican foods, but I kind of always assumed they were more time consuming to make than they actually are! Or maybe I just cut out some of the steps!Įither way, these are uber easy, and can be made in SO many different ways.
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